Sohfit Fitness Challenge started in April 2019. The program has become popular for its 21-day and 40-day challenges. Sohfit challenges are an absolute hit on Instagram. Alia Bhatt has also joined the trend as she has started a new journey. The actress shared a few details about Sohfit in the month of March. Alia is once again all set for the 40 days’ challenge.
This challenge is started by the ‘Sohfit’ owner Sohrab Khushrushahi. It is not about getting a thin body but aims to make you stronger and to build up your stamina. For 40 days, one should indulge in regular exercise. While at it, one has to give up processed food, refined carbs, and sugar. Dairy products also should not be taken with an exception of curd and paneer.
Today, the actor took to her Instagram stories and shared a picture of day 1 of her fitness routine. Alia Bhatt looks refreshing in a mirror selfie wearing grey athletic apparel. She captioned it as ‘Day 1 #Sohfit40daychallenge Let’s do this.
Alia is one of the fittest actors in Bollywood, so why is she taking this fitness challenge? Answering this question, Alia shared a video on her YouTube channel. In the video, she is heard saying that she has decided to take fitness trainer Sohrab Khushrushahi’s Sohfit 40 day challenge. Tthis challenge will make her ‘stronger, fitter, and faster’.