Bollywood Donal Bisht’s Mental Health Toolkit: Talk, Write, Seek Help Donal Bisht shares a practical mental health sequence: confide in an experienced adult, journal confusing emotions, protect your space and seek help. Bollywood Society Desk · 2 min
Bollywood Arjan Bajwa: Mental Health Is as Important as Physical Health Arjan Bajwa opens up on World Mental Health Day about why mental exhaustion is harder to fix than physical tiredness and when to step back. Bollywood Society Desk · 2 min
